Browsing Tag

Health and Fitness

How to Treat Stomach Flu

Gastroenteritis, commonly called intestinal or stomach flu, is an inflammation of the stomach and/or upper intestines. It makes you feel miserable for a few days, but it usually clears up by itself with no further complications. Here are…

How to Get Rid of a Hickey

A hickey or a love bite on your neck can be very embarrassing, and you will surely want to hide it from the eyes of most people. Getting rid of a hickey can be a bit difficult, but here are some tips for you to try. You might be asking…

How to Start Running to Lose Weight

If done correctly, running can be the most effective way to lose weight. Running to lose weight is simple, free and, what’s best, you can do it anywhere. Running to lose weight is one of the best methods to get in shape because it burns…

How To Stop a Toothache

Do you suffer from a bad toothache but can’t go to the dentist for some reason? It occurred without a warning and it’s killing you? Be sure that you are not alone in this; many people have had the same problem as you do, and they managed to…

How To Cure Hemorrhoids

Hemorrhoids are swollen veins which develop in the anus or lower part of the rectum. This is caused by an increased pressure in the veins of the anus. When aggravated, this swelling eventually grows into a painful bump. A swollen vein that…

How to Get Rid of Back Acne

Some people are under the impression that back acne are different from facial acne or acne on any other part of your body. But acne on your back (or any other part of the body for that matter) come from the same place. It is not a skin…

How to Cure Insomnia

Statistics are hard to come by, but surveys have shown that 30 percent of Americans are insomniacs. Even though there is an awful lack of information about how to cure insomnia and other sleep disorders, enough is known to offer help.…

How to Prevent Back Pain

In case back pain has you sidelined, you shouldn’t automatically head for the bedroom and stay there until the pain has gone. According to orthopedic surgeons, you can prevent back pain as numerous factors play a significant role on your…

How to Build Upper Chest Muscles

Everybody’s body composition is different, and with experience you will find which of your muscle groups react better to training. The upper chest is a common weak point in most people’s body composition, meaning that even a normal training…

How to Treat Vaginal Infections

There are three main types of vaginal infections: bacterial vaginosis, yeast infection and trichomoniasis. Bacterial vaginosis is the most common and most serious, and its treatment requires prescription medication. Experts advise women…