Browsing Tag

Health and Fitness

How to Prevent Back Pain

In case back pain has you sidelined, you shouldn’t automatically head for the bedroom and stay there until the pain has gone. According to orthopedic surgeons, you can prevent back pain as numerous factors play a significant role on your…

How to Build Upper Chest Muscles

Everybody’s body composition is different, and with experience you will find which of your muscle groups react better to training. The upper chest is a common weak point in most people’s body composition, meaning that even a normal training…

How to Treat Vaginal Infections

There are three main types of vaginal infections: bacterial vaginosis, yeast infection and trichomoniasis. Bacterial vaginosis is the most common and most serious, and its treatment requires prescription medication. Experts advise women…

How to Cure a Hangover

Your eyes burn, your head pounds and your tongue feels like a cheap shag rug. It even looks like a cheap shag rug – orange and furry. The color clashes with the red streaks in your eyes. As soon as your eyes focus, you’ll check the…

How to Lose Weight with Hypnosis

id you know that you can lose weight with hypnosis? Have you tried every diet on the market and still found that you could not control your weight problem? In addition, do you often feel that you are never going to muster up enough will…

How to Choose Exercise Equipment

Okay – you finally decided to do it. You are going to start your exercise program, lose those unwanted, extra pounds, begin your journey down the road to better health. After consulting your friends and family “experts,” you have finally…

How to Cure Hypochondria

A hypochondriac is often the subject of comedy, but being one is no laughing matter. He tends to misinterpret normal body sensations as signs of illness, often with an unshakable focus on a particular symptom. His fear of being seriously…

How to Hypnotize Yourself

Everyone goes into a hypnotic state multiple times during the day without being aware of it. We experience hypnosis when driving a car or watching television. Whenever we go into hypnotic state we have the potential to make this trance…

How to Reduce Leg Swelling

Swollen legs may be caused by a variety of conditions. This common disorder may be the mechanical result of remaining on your feet – standing rather than moving about – for too long a time. Or, at the opposite extreme, it may be associated…