Browsing Tag

Health and Fitness

How to Cure Meningitis

Meningitis is an infection of the meninges (coverings around the brain). Infectious agents filter into the spinal fluid via bloodstream causing the inflammation of the meninges. These Infectious agents can be either bacterial or viral and…

How to Quit Smoking

Quitting cigarettes is never easy. However, this is not due to the popular belief that nicotine is addictive. Once you become a true smoker, smoking a pack a day at minimum, the difficulty in quitting is in breaking the habit. You’ve…

How to Lower Blood Pressure

Millions of Americans have some form of high blood pressure, and tens of millions more are on their way to developing it. So the methods of lowering high blood pressure should be of interest to almost everyone. But first, a question:…

How to Do Candle Meditation

Many of us find it easier to meditate when we are focusing on a particular image or object. One particularly popular method is to focus on a candle flame. To practice this candle meditation, follow the steps below: 1. Choose a cushion…

How to Accelerate Hair Growth

You must have heard that famous old saying “The hair is your crowning glory.” But that saying will only cause damage to those who’ve tried almost everything just to accelerate hair growth and yet, they failed to achieve long hair in short…

How to Treat Stomach Flu

Gastroenteritis, commonly called intestinal or stomach flu, is an inflammation of the stomach and/or upper intestines. It makes you feel miserable for a few days, but it usually clears up by itself with no further complications. Here are…

How to Get Rid of a Hickey

A hickey or a love bite on your neck can be very embarrassing, and you will surely want to hide it from the eyes of most people. Getting rid of a hickey can be a bit difficult, but here are some tips for you to try. You might be asking…

How to Start Running to Lose Weight

If done correctly, running can be the most effective way to lose weight. Running to lose weight is simple, free and, what’s best, you can do it anywhere. Running to lose weight is one of the best methods to get in shape because it burns…