How to Get Rid of Dandruff

Dandruff

Dandruff, a scaly disorder of the scalp, is a benign affliction that almost half of the human population suffers from, regardless of age, sex and ethnicity. Dandruff is a problem of cosmetic nature and is typically viewed only as a source of esthetic disturbance because it is neither life-threatening, nor a source of pain. It … Read moreHow to Get Rid of Dandruff

How to cure a sore throat naturally using essential oils

essential oils

Do you have a sore throat, but you’d rather cure it with natural treatments? You’re not alone. Sore throats are a common ailment that will often pass without any treatment or medicine. Despite this, people with sore throats still often search for treatments to hasten the healing. Why not use over-the-counter medicines? Those are often … Read moreHow to cure a sore throat naturally using essential oils

How to Meditate

You need to learn how to meditate if you want to live a stress-free life. An effective stress management program includes stretching, progressive deep relaxation, breathing, meditation, and visualization. We’ll deal here with meditation. Remember a time when you were totally absorbed in what you were doing. Hours may have passed, yet it seemed like … Read moreHow to Meditate