Browsing Tag

Health and Fitness

How to Remove Makeup

It’s all fine investing a good part of the day dazzling your office colleagues or college mates with your meticulously put make up, but you surely would want to get out of your second skin when you fall back on the homely couch in the…

How To Have Healthy Nails

Nails are more than scraping tools for women, although men might need some serious convincing to believe otherwise. The rougher sex has known nails as tools to scratch itches and scrape off stuff from sticky surfaces. The fairer sex has a…

How to Treat an Ingrown Toenail

Grabbing eyeballs with a pair of sleek and swanky boots might sound good, but surely, the aftermaths of the same could turn really sour if you end up with toenails that defy the natural direction of growth and dig themselves into the skin…

How to Cure Meningitis

Meningitis is an infection of the meninges (coverings around the brain). Infectious agents filter into the spinal fluid via bloodstream causing the inflammation of the meninges. These Infectious agents can be either bacterial or viral and…

How to Quit Smoking

Quitting cigarettes is never easy. However, this is not due to the popular belief that nicotine is addictive. Once you become a true smoker, smoking a pack a day at minimum, the difficulty in quitting is in breaking the habit. You’ve…

How to Lower Blood Pressure

Millions of Americans have some form of high blood pressure, and tens of millions more are on their way to developing it. So the methods of lowering high blood pressure should be of interest to almost everyone. But first, a question:…

How to Do Candle Meditation

Many of us find it easier to meditate when we are focusing on a particular image or object. One particularly popular method is to focus on a candle flame. To practice this candle meditation, follow the steps below: 1. Choose a cushion…