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Volumetrics diet refers to an eating plan that controls hunger and cuts calories by teaching people to eat foods low in energy density, choose foods high in fiber, eat enough lean protein and reduce fat intake. We are not a species known…

Black mold is a fungus that often attaches itself to humid areas in houses or moisture prone objects.  It attaches itself to clothes, tiles, dry wood, walls and every area which is moisture prone. This becomes a particular problem during…

Dracaena, often sold as corn plant or dragon tree, can vary in size from a tabletop plant up to a tree that grows 20 feet tall given enough space. Most species of dracaena have slender stems that take on a woody appearance with age.…

Many of us find it easier to meditate when we are focusing on a particular image or object. One particularly popular method is to focus on a candle flame. To practice this candle meditation, follow the steps below: 1. Choose a cushion…

Here is how to balance your checkbook against your monthly bank statement. Different banks have different systems for you to keep such records, but all checkbooks have some kind of stub or ledger for recording each check. Fill out the…

You must have heard that famous old saying “The hair is your crowning glory.” But that saying will only cause damage to those who’ve tried almost everything just to accelerate hair growth and yet, they failed to achieve long hair in short…

Gastroenteritis, commonly called intestinal or stomach flu, is an inflammation of the stomach and/or upper intestines. It makes you feel miserable for a few days, but it usually clears up by itself with no further complications. Here are…

As winter is closing in, it might be the perfect time to get rid of fleas in your house. Though fleas will live indoors all year long, they can’t survive extreme temperatures during winter months. As long as there is a warm environment…

A hickey or a love bite on your neck can be very embarrassing, and you will surely want to hide it from the eyes of most people. Getting rid of a hickey can be a bit difficult, but here are some tips for you to try. You might be asking…

Use the same steps whether you want to pave your whole garden or just a path that goes through it. Following these steps you will be paving so that your bricks or pavers flat and in place for many years. How to pave your garden: Step 1:…