How to Meditate

You need to learn how to meditate if you want to live a stress-free life. An effective stress management program includes stretching, progressive deep relaxation, breathing, meditation, and visualization. We’ll deal here with meditation. Remember a time when you were totally absorbed in what you were doing. Hours may have passed, yet it seemed like … Read moreHow to Meditate

How Much Should I Weigh?


    ADD A BMI CALCULATOR TO YOUR WEBSITE Add the free bmi calculator widget below to your website <iframe src=”” width=”550″ height=”480″ scrolling=”no” frameborder=”0″></iframe><p style=”font-family: sans-serif; font-size: 14px”>Created by <a style=”color: #a9c838;” href=””>Howy</a></p>   A common question people ask themselves is, “How much should I weigh?” There are several different factors that play what … Read moreHow Much Should I Weigh?

How to Cure Meningitis


Meningitis is an infection of the meninges (coverings around the brain). Infectious agents filter into the spinal fluid via bloodstream causing the inflammation of the meninges. These Infectious agents can be either bacterial or viral and they usually enter the bloodstream from parts of the nose and throat. Bacteria can end up in the spinal … Read moreHow to Cure Meningitis

How to Cure Your Tonsil Stones for Good


If you’re prone to getting tonsil stones then it’s safe to say that you’re doing something wrong, either in your oral hygiene routine or in your diet. Considering how big a part these two play in our everyday, it’ll be pretty difficult to make changes to them – at the beginning at least. But if … Read moreHow to Cure Your Tonsil Stones for Good