Staying healthy and fit. Isn’t this what we all want? Unfortunately, fast-paced lifestyle made us all forget this. Browse out health and fitness article database loaded with nutrition, exercise and health-related tips and advice
In this article we will try and help you learn how to get rid of heartburn. It is believed that every human being at least once in the course of his or her lifetime encounters this highly annoying medical condition. Heartburn can be described as a burning sensation in the chest, caused by bad regulation of … Read moreHow to Get Rid of Heartburn
Arthritis in as old as man himself and its various faces have changed little over the centuries. It feels the same in a cave or a penthouse, in a beggar or a king. It simply hurts. Great strides have been made in arthritis treatment during the last five to ten years. But despite this progress in treatment, … Read moreHow to Deal With Arthritis
Cellulite is one of the most common problems of both women and men of all ages. It attacks both thin and overweight people, so no wonder many of us want to find ways to get rid of it. Unfortunately, it takes a lot of effort and patience to get rid of cellulite or at least reduce … Read moreHow to Get Rid of Cellulite
Pimples, even though they are thought to be the pest that troubles only teenagers, are actually an issue that causes problems to all age groups. The main cause of their occurrence is misbalance of male and female hormones. Read on to find out how to get rid of pimples. In most cases pimples are connected … Read moreHow to Get Rid of Pimples
Dandruff, a scaly disorder of the scalp, is a benign affliction that almost half of the human population suffers from, regardless of age, sex and ethnicity. Dandruff is a problem of cosmetic nature and is typically viewed only as a source of esthetic disturbance because it is neither life-threatening, nor a source of pain. It … Read moreHow to Get Rid of Dandruff
Do you have a sore throat, but you’d rather cure it with natural treatments? You’re not alone. Sore throats are a common ailment that will often pass without any treatment or medicine. Despite this, people with sore throats still often search for treatments to hasten the healing. Why not use over-the-counter medicines? Those are often … Read moreHow to cure a sore throat naturally using essential oils
Despite late-night commercials and fitness gurus that promise you to teach you how to lose weight, implicitly advertising the latest exercise machines, and a full array of powdered drinks claiming to help take off the pounds, the recipe for getting in shape and losing weight remains the same: a combination of proper diet and exercise. … Read moreHow to Lose Weight
If you are a wrestler or an MMA fighter, you’ve probably been faced with the weight cutting issue. If you have already tried to cut weight, then you already know that weight cutting takes all your strength and makes you feel completely stressed out. To cut weight your muscles must be depleted of water, vitamins and minerals, … Read moreHow to Cut Weight
Winter is the time of year when people must take even more care of dry skin. In winter, the combination of the cold outdoors and the heat indoors can make the condition even worse. Also, trying to conserve energy by wearing heavier clothing makes most body skin very dry. Thus, it is very important to learn … Read moreHow to Care for Skin in Winter
Depend on a sore throat to disrupt the natural rhythm of your body. There is hardly anything as discomforting as a sore throat. With lots of trash clogging the very tunnel of breath, there is no way you can enjoy your day or even perform your important routine tasks in such a condition. To make … Read moreHow to Get Rid of a Sore Throat